I read an inspiring article recently on the human tendency to clutter our brains with projected whys and what-ifs and fill our heads with discordant noise. This sets up a perpetual tennis match of energy-sapping worries that distract us while awake and then follow us into our dreams.
Read MoreBirthdays. Anniversaries. They're generally happy events. Opportunities to create treasured memories with those we care about. But special dates can become prickly reminders when . . .
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