Are modern colds more virulent? I ask because it seems as if a rhinovirus assault keeps me under the weather, and under the covers, a whole lot longer these days.
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When tending to loved ones with special needs, holiday traditions can provide a stabilizing anchor. But once the anchor is hauled up, ripple effects are to be expected.
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You may have to climb over mountains of Christmas gift promotions, plastic reindeer, and inflatable snowmen to see it, but Thanksgiving is on the horizon. A mere two weeks away, in fact.
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Having a B.A. in communications puts one on the defensive since it invites greater scrutiny from others. But it also puts one on the offensive: Fighting the good fight against the decline of the Mother Tongue can be exhausting.
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Birthdays. Anniversaries. They're generally happy events. Opportunities to create treasured memories with those we care about. But special dates can become prickly reminders when . . .
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I threw a book in the trash bin yesterday. This is not something I do lightly.
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Here's a blindingly brilliant stunner for you: "A key piece to solving loneliness? Friendship."
I got a good eyeroll out of that headline. But I also got a little ticked-off at the arrogance of the assumption.
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"I'm not sure how we're supposed to be feeling at [our age]." That was a friend's reply to a recent check-in text in which I asked the lame old question, How're you doing? First, I chuckled, but then I got to thinking about her frank remarks on life-after-youth.
Most of us find ourselves dealing with a few new health issues after retirement. If we're lucky, it's only life-altering stuff, not life-threatening. Maybe some joint issues that affect our movements in new and mysterious ways. Or a pricy prescription that has us seriously considering Tom Selleck's reverse mortgage pitches. Or maybe we just feel like the bounce in our step has been replaced by arch support inserts.
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To this seeker of simplicity, the article headline was like a jig spinner dangled before a hungry walleye: Seven Simple Ways to Improve Your Life. So, I bit.
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It's 9:30 p.m. I've had a pleasant day. I enjoyed three good meals, plus a few hearty snacks. I got in some physical activity and ticked a few items off my to-do list. I had a phone call from a dear friend, taking the edge off my hunger for social connection. Now I am tucked into bed with an absorbing book, two chunky furballs purring at my side. Yes, life has provided many blessings in the form of creature comforts today. I offer a prayer of thanks.
But my greedy heart yearns for more.
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I've been having problems with my tongue lately. Nothing physical or medical. More of a slippage issue. Foul language, which I abhor, occasionally comes rolling out from some murky cesspool in my subconscious.
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I've been thinking about things in my life I'd like to revise in 2024. Not alone in that, certainly. Virtually every newspaper or magazine you pick up this time of year reminds us of our obligation to take advantage of a fresh start, a new beginning, a clean slate, and all the other clichéd redundancies.
But this year I felt a need to approach things a bit differently.
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Noise has always bothered me. The kaboom of Independence Day fireworks made me cower as a child. The roar of the State Fair midway sent me running in search of a saner space as a teenager. And as a 20-something, the frantic buzzing of rush hour traffic while waiting for a bus left me straining for escape.
As an adult,
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How old are you? The blunt question came hurtling out of the blue, from a woman I had met only minutes before.
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I went neighborhood bathing before breakfast today.
Before your eyebrows disappear into your hairline, this did not involve my playing Goldilocks with various neighbors' bathtubs. In fact, no shocking display of inappropriate behavior was involved. This early morning ritual of ambling the winding streets surrounding my townhouse cluster is simply my version of what trendy types call "forest bathing."
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Have you ever noticed the attitude of contestants on quiz shows when they've opted to take the prize money they've already accumulated and walk away rather than risking it on the chance to gain even more?
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It's time for some happy talk. So dive in for the latest in practical and research-based formulas for reclaiming bright spirits in a world that feeds our fears and insecurities as if it were tossing peanuts to hungry zoo animals.
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